Right ladies, how's the new year exercise regime going? I only ask because sometimes with all the excitement of getting fit you begin to realise new problems are surfacing. When you increase your impact work or simply increase the time you are exercising it's common for ladies to report some unwanted stress incontinence (leakage).
So…. You think you over pronate…. Relax! It’s no biggy!
I have lost count of the number of referrals and patients that are booked into my clinic because they think or have been told they excessively pronate.
Let’s clear a few things up...